Bristol Improv Get overexcited

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Bristol Improv Get overexcited

8/19/2015

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Eleanor Lower
Bristol Improv
Overzealous Canadian Passes
@bristolimprov

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10/30/2022 02:11:03 pm

when I’m overwhelmed, it is helpful to scan my body and notice or explore the feelings in my body. Scanning may also trigger my memory of another experience that had a similar feeling, such as when I feel stressed out and hot, I may recall a time when I was on stage and sweaty. Scanning the body can be used to compare the current situation with past experiences and make wiser decisions.

Bristol Improv Get overexcited

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Bristol Improv Get overexcited

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